Yogurt Natural
Packaged product Dairy and Eggs CONSUM S. COOP. V.
Yogurt Natural contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 74 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for dairy and eggs (median 4 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4.5 g)
- Fat2.6 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CONSUM S. COOP. V.
- Barcode
- 8414807530721
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Plain yogurts
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente desnatada, leche desatada en polvo, fermentos lácticos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Natural eliges | 59 | 3.9 g | 4.9 g | 2.6 g |
| Yogur natural Consum | 59 | 3.9 g | 4.9 g | 2.6 g |
| Iogurt natural Alteza | 59 | 3.9 g | 4.9 g | 2.6 g |
| Yogur natural Spar | 59 | 3.9 g | 4.9 g | 2.6 g |
| Yogur natural Hacendado | 59 | 3.4 g | 4.3 g | 3.1 g |
| Yogur natural Alimerka | 59 | 3.9 g | 4.9 g | 2.6 g |
| Yogur natural Alimerka | 59 | 3.9 g | 4.9 g | 2.6 g |
| Yogur Leche De Vaca Carrefour BIO | 59 | 3.1 g | 4.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807530721. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.