Yogurt intero amarena
Packaged product Dairy and Eggs Mila
Yogurt intero amarena contains 106 kcal per 100 g. A serving, 125 g (125 g) provides about 133 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars13 gin the top quarter of dairy and eggs (median 10.7 g)
- Fat3.7 gabove the median for dairy and eggs (median 3.4 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mila
- Barcode
- 8001790442546
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Whole milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (lait entier, ferments lactiques vivants), préparation de griotte 20% (cerise griotte 10,6% du produit fini, sucre, épaississants : pectine ; arômes, correcteurs d'acidité : acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Top Maple Yogurt Brown Cow | 106 | 3.5 g | 13.5 g | 4.1 g |
| Yaourt au lait entier vanille Le Petit Versaillais | 106 | 3.3 g | 15.9 g | 3.3 g |
| Yaourts aux fruits Façon Pâtissiers (Fraise, Pomme, Citron) Sans marque | 106 | 3.6 g | 16.3 g | 2.9 g |
| Yaourt Entier poire à cuire Delhaize | 106 | 3.7 g | 17 g | 2.7 g |
| yogurt intero biologico albicocca ars food | 106 | 2.9 g | 15.2 g | 3.3 g |
| Le bio bontà di Varese Ligure le bio bontà di Varese Ligure | 106 | 2.9 g | 15.2 g | 3.3 g |
| Yogourt rhubarbe-vanille Milbona (Lidl) | 106 | 3.4 g | 16.9 g | 2.7 g |
| Whole Milk Yogurt Brown Cow | 106 | 3.5 g | 14.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001790442546. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.