Yogurt Griego Plus

Packaged product Dairy and Eggs Dos Pinos

Yogurt Griego Plus contains 75 kcal per 100 g. A serving, 1 yogurt, 200 g (200 g) provides about 149 kcal.

Roughly 54% of its calories come from protein, with 35% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Griego Plus by Dos Pinos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
10 gprotein
6.5 gcarbohydrates
0.95 gfat
149kcal in serving, 1 yogurt, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.5 kcal
Total fat L 0.95 g 1%
Saturated fat L 0.5 g 3%
Sodium L 68.5 mg 3%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 35%Fat: 11%75kcal / 100 g
  • Protein 54%
  • Carbohydrates 35%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat0.95 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium68.5 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Pinos
Barcode
7441001638824
Label serving
1 yogurt (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441001638824. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Griego Plus?

100 g of Yogurt Griego Plus has 75 kcal. Serving, 1 yogurt, 200 g (200 g): about 149 kcal.

Is Yogurt Griego Plus high in protein?

Yogurt Griego Plus contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 yogurt, 200 g (200 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yogurt Griego Plus?

Yogurt Griego Plus has 6.5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Griego Plus?

Yogurt Griego Plus contains 0.95 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Yogurt Griego Plus?

100 g contains 68.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.