Yogurt Greco
Packaged product Dairy and Eggs Kionas
Yogurt Greco contains 59 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 59 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kionas
- Barcode
- 8023788048745
- Label serving
- 1 serving (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| भू AVONS CE %0 zoug 0% ADDED SUGA Brooklea Light G Brooklea | 59 | 5.9 g | 8.4 g | 0.5 g |
| Greek Nonfat Yogurt Plain Publix | 59 | 9.4 g | 5.3 g | 0 g |
| Low Fat Greek Style Natural Yogurt Milbona | 59 | 4.2 g | 5.9 g | 2 g |
| Greek Yogourt Grec Norman's | 59 | 10 g | 4.1 g | 0 g |
| Greek Yogurt Nestlé | 59 | 8 g | 5.4 g | 0.1 g |
| Wallaby organic, plain nonfat yogurt Wallaby Organic | 59 | 10 g | 3.5 g | 0 g |
| Greek nonfat yogurt Giant Eagle | 59 | 10 g | 4.7 g | 0 g |
| Kri Kri Yogood the Original Greek Yogurt 0% Kri Kri | 59 | 10.3 g | 4.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023788048745. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.