KIONAS nutrition facts
9 KIONAS products with label nutrition data. On average they contain 130 kcal, 6.9 g of sugars and 10.5 g of protein per 100 g. Most are in greek-style yogurts, dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Bianco Magro | 39 | 10 g | 4.5 g | 0 g |
| Yogurt Greco Caffè | 90 | 8.6 g | 14 g | 0 g |
| Autentico Yogurt Greco Bianco Intero | 128 | 5.7 g | 3.7 g | 10 g |
| Feta | 287 | 18 g | 0.5 g | 24 g |
| yogurt greco, mela e cannella | 73 | 8.3 g | 10 g | 0 g |
| Yogurt greco nocciola | 96 | 8.2 g | 14 g | 0.5 g |
| Autentico Yogurt Greco Fragola | 80 | 8.5 g | 12 g | 0 g |
| Halloumi Formaggio Di Cipro D.o.p. | 313 | 19 g | 2 g | 25.5 g |
| Yogurt alla pesca | 64 | 8.1 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.