Yogurt

Packaged product Sweets and Desserts Cascina Biraga

Yogurt contains 66 kcal per 100 g.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Cascina Biraga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3.9 gprotein
5.4 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.6 g 13%
Sodium L 48 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%66kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.1 g)
  • Sugars5.4 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 4.6 g)
  • Saturated fat2.6 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium48 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cascina Biraga
Barcode
8057829290350
Category
Desserts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8057829290350. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 66 kcal.

How much protein is in Yogurt?

Yogurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in Yogurt?

Yogurt has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 3.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Yogurt?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.