Yogur +proteínas natural
Packaged product Dairy and Eggs DANONE S.A.
Yogur +proteínas natural contains 49 kcal per 100 g. A serving, 1 pot, 105 g (105 g) provides about 51 kcal.
Roughly 56% of its calories come from protein, with 40% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.6 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.095 g | 0.5% |
| Sodium L | 38.1 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 40%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of dairy and eggs (median 4 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4.5 g)
- Fat0.19 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.095 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium38.1 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DANONE S.A.
- Barcode
- 8410500029098
- Quantity
- 4 x 100 g
- Label serving
- 1 pot (105 g)
- Category
- Plain yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada pasteurizada, proteínas de la leche, leche en polvo desnatada y fermentos lácticos. Origen de la leche: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Домашно кисело краве мляко с каймак Здраве | 49 | 3.2 g | 3.6 g | 3.8 g |
| Greek yogurt White 0% fat Despar | 49 | 10 g | 3.8 g | 0 g |
| yaourt nature Danone | 49 | 4.5 g | 5.7 g | 0.9 g |
| Bifidus Natur Iaurt de băut 2% grăsime Pilos | 49 | 3.2 g | 4.5 g | 2 g |
| Iogurte natural Amanhecer | 49 | 3.9 g | 5 g | 1.5 g |
| Yogur natural Eroski | 49 | 3.7 g | 4.2 g | 1.9 g |
| Fettarmer Joghurt mild Milbona | 49 | 5 g | 3.9 g | 1.5 g |
| Yogurt Natural Condis | 49 | 3.6 g | 4.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410500029098. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.