Yogur Oikos Natural Danone
Packaged product Dairy and Eggs Danone
Yogur Oikos Natural Danone contains 150 kcal per 100 g. A serving, 125 g (125 g) provides about 187 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.7 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 6 g | 12% |
| Calcium L | 182 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars15.7 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat6.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 2 g)
- Sodium64.7 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 7501032396022
- Quantity
- 440 g
- Label serving
- 125 g
- Category
- Greek-style yogurts
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada pasteurizada /o reconstituida pasteurizada de vaca, crema, azúcar, sólidos de leche, almidón modificado, grenetina y cultivos lácticos. Contenido mínimo de grasa de leche de vaca 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec Jaouda | 150 | 3.3 g | 16.1 g | 8 g |
| Yogur griego artesanal natural sin gluten Pastoret | 150 | 4.6 g | 10.8 g | 9.5 g |
| Yaourt grec Jaouda | 150 | 3.3 g | 16.1 g | 8 g |
| Strawberry Greek Yoghurt Alamarai | 150 | 5.8 g | 15.3 g | 7.2 g |
| Yogurt artesanal griego Pastoret | 150 | 4.6 g | 10.8 g | 9.5 g |
| Parfait Dejamu | 150 | 4.4 g | 19.4 g | 3.1 g |
| Yogur Griego con azúcar de caña alaya | 150 | 5 g | 11.3 g | 10 g |
| Yogur al estilo griego con azúcar de caña El Corte Inglés | 150 | 4.6 g | 10.8 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501032396022. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.