Yogos Miel

Packaged product Sweets and Desserts Yogos

Yogos Miel contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 122 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogos Miel by Yogos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
3 gprotein
14 gcarbohydrates
8.7 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.1 g 25%
Sodium L 40 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13 g
Added sugars L 10.6 g 21%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%146kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 4.1 g)
  • Sugars13 gbelow the median for sweets and desserts (median 13.5 g)
  • Fat8.7 gin the top quarter of sweets and desserts (median 4.9 g)
  • Saturated fat5.1 gin the top quarter of sweets and desserts (median 2.8 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yogos
Barcode
22136671
Label serving
100 g
Category
Honey yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogourt à la crème (lait écrémé, crème, protéines du lait), eau, sucre 5.6%, miel 5%, amidon modifié de tapioca, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyMilkCream

Similar products

FoodCaloriesProteinCarbsFat
Yogos Honig Yogos 146 3 g 14 g 8.7 g
Yogos with Honey Elsa 146 3 g 14 g 8.7 g
4 Greek Style Yogurts with honey Asda 147 3.6 g 15.2 g 8 g
Yogos honey Yogos 145 3.6 g 13 g 8.7 g
Yaourt grec miel & noix de pécan Mavrommatis 148 5.5 g 20 g 5 g
times dairy Greek style Morrisons 143 5 g 12 g 8.4 g
Yaourt Grecque sur Lit Miel Délisse 143 2.1 g 18 g 6.9 g
Yaourt à la grecque sur lit de miel Franprix 143 2.2 g 18 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22136671. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Source description: "YOGOS MIEL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogos Miel?

100 g of Yogos Miel has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

How much protein is in Yogos Miel?

Yogos Miel contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).

How many carbs are in Yogos Miel?

Yogos Miel has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogos Miel?

Yogos Miel contains 8.7 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Yogos Miel?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.