Yoghurt Protein Plus! sabor Frutilla
Packaged product Dairy and Eggs Colun
Yoghurt Protein Plus! sabor Frutilla contains 56 kcal per 100 g. A serving, 150 g (150 g) provides about 84 kcal.
Roughly 60% of its calories come from protein, with 35% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 35%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fat0.32 gbelow the median for dairy and eggs (median 1.5 g)
- Saturated fat0.18 gbelow the median for dairy and eggs (median 0.3 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 45 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Product details
- Brand
- Colun
- Barcode
- 7802920017877
- Quantity
- 251 g
- Label serving
- 150 g
- Category
- Yogures de frutas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida descremada, proteínas lácteas, gelatina, saborizante idéntico a natural, colorante natural carmín de cochinilla, enzima lactasa, sorbato de potasio, sabor natural, cepas de yoghurt, edulcorante natural (Estevia), sucralosa y vitamina D3 (origen animal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Protein Plus! Sin Azúcar Añadida sabor Frutilla Colun | 56 | 7.4 g | 4.3 g | 0.32 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 56 | 7.4 g | 5.9 g | 0.32 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 56 | 7.4 g | 5.9 g | 0.31 g |
| Yoghurt Sabor Frutilla Lider | 55 | 3.2 g | 7.2 g | 1.5 g |
| Yoghurt batido sabor FRUTILLA surlat | 55 | 3.5 g | 7 g | 0.5 g |
| Yoghurt Batido Endulzado Naturalmente Sabor Frutilla Colun | 55 | 4.5 g | 8.5 g | 0.3 g |
| Yoghurt Batido Endulzado Naturalmente Sabor Frambuesa Colun | 55 | 4.6 g | 8.7 g | 0.2 g |
| Yoghurt Sabor Frutilla Lider | 55 | 3.2 g | 7.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802920017877. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.