Yoghurt Protein Plus! sabor Frutilla
Packaged product Dairy and Eggs Colun
Yoghurt Protein Plus! sabor Frutilla contains 56 kcal per 100 g. A serving, 150 g (150 g) provides about 84 kcal.
Roughly 53% of its calories come from protein, with 42% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 9.5 mg | 0.4% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Calcium L | 60 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 42%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars5.9 gbelow the median for dairy and eggs (median 7.1 g)
- Fat0.32 gbelow the median for dairy and eggs (median 1.5 g)
- Saturated fat0.21 gbelow the median for dairy and eggs (median 0.3 g)
- Sodium9.5 mgin the lowest quarter of dairy and eggs (median 45 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.09 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Product details
- Brand
- Colun
- Barcode
- 0842224011277
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Yogures de frutas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada, proteínas lácteas, gelatina, almidón modificado natural, colorante natural carmín de cochinilla, lactasa, sorbato de potasio, sabor natural, sucralosa, edulcorante natural (Stevia), sucralosa y cultivos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Protein Plus! Sin Azúcar Añadida sabor Frutilla Colun | 56 | 7.4 g | 4.3 g | 0.32 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 56 | 7.4 g | 4.3 g | 0.32 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 56 | 7.4 g | 5.9 g | 0.31 g |
| Yoghurt Sabor Frutilla Lider | 55 | 3.2 g | 7.2 g | 1.5 g |
| Yoghurt batido sabor FRUTILLA surlat | 55 | 3.5 g | 7 g | 0.5 g |
| Yoghurt Batido Endulzado Naturalmente Sabor Frutilla Colun | 55 | 4.5 g | 8.5 g | 0.3 g |
| Yoghurt Batido Endulzado Naturalmente Sabor Frambuesa Colun | 55 | 4.6 g | 8.7 g | 0.2 g |
| Yoghurt Sabor Frutilla Lider | 55 | 3.2 g | 7.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842224011277. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.