Yoghurt Light Fresa
Packaged product Dairy and Eggs Lala
Yoghurt Light Fresa contains 46 kcal per 100 g. A serving, 125 g (125 g) provides about 58 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 60.1 mg | 3% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Calcium L | 129 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars6.1 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium60.1 mgin the top quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020526981
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Flavoured yogurts
- Packaging
- es:bote-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremadą pasteurizada de Vaca, Preparado de Fruta 20% (Fresa, Saborizante artificial, Sorbato de potasio Conservador], Rojo Allura AC Colorante)), Leche descremada en polvo, Almidón modificado, Grenetina, Sucralosa 13 mg/100 g), Acesulfame K (12,6 mg/100 g) (Edulcorantes (o cultivos lácticos. Grasa de leche: 0,2% Proteína de leche: 3,2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| + Proteína Baunilha Continente | 46 | 7.2 g | 3.9 g | 0 g |
| Iogurt Desnatat Granja Armengol | 46 | 4.6 g | 4.9 g | 0.4 g |
| Qualité & Prix Yogurt with skim milk Coffee coop | 47 | 4.5 g | 6 g | 0.2 g |
| Lindahls Protein+ Energy Nestlé | 47 | 7.5 g | 3.1 g | 0.5 g |
| Yaourt aromatisé Danone | 47 | 4.8 g | 6.7 g | 0.1 g |
| + Proteína Morango Continente | 47 | 7.4 g | 4 g | 0.2 g |
| Yogur limón desnatado Reina | 48 | 5 g | 6.6 g | 0 g |
| Yogo Vera Pineapple Wang | 48 | 0.4 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501020526981. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.