+ Proteína Morango
Packaged product Dairy and Eggs Continente
+ Proteína Morango contains 47 kcal per 100 g. A serving, 180 g (180 g) provides about 85 kcal.
Roughly 62% of its calories come from protein, with 34% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 34%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312514787
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Flavoured yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ Magro Concentrado Pasteurizado (Origem: UE), Água, Morango e Polpa de Morango a Partir de Concentrado (10,5%), Amido de Milho, Concentrado de Cenoura Preta, Sumo Concentrado de Limão, Aroma Natural, Espessante (Pectinas), Edulcorante (Sucralose), Fermentos _Lácteos_ e Conservante (Sorbato de Potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt aromatisé Danone | 47 | 4.8 g | 6.7 g | 0.1 g |
| Lindahls Protein+ Energy Nestlé | 47 | 7.5 g | 3.1 g | 0.5 g |
| Qualité & Prix Yogurt with skim milk Coffee coop | 47 | 4.5 g | 6 g | 0.2 g |
| Yoghurt Light Fresa Lala | 46 | 3.4 g | 8.1 g | 0 g |
| Yogur limón desnatado Reina | 48 | 5 g | 6.6 g | 0 g |
| Yogo Vera Pineapple Wang | 48 | 0.4 g | 11.2 g | 0 g |
| + Proteína Baunilha Continente | 46 | 7.2 g | 3.9 g | 0 g |
| Iogurt Desnatat Granja Armengol | 46 | 4.6 g | 4.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312514787. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.