Yoghurt
Packaged product Dairy and Eggs Йоанна
Yoghurt contains 62 kcal per 100 g.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 7 g)
- Fat3.6 gabove the median for dairy and eggs (median 3.2 g)
- Saturated fat2.5 gabove the median for dairy and eggs (median 2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Йоанна
- Barcode
- 3800231730854
- Quantity
- 500g
- Category
- Cow milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Пастьоризирано Краве мляко, млечнокисели kyлmуpu (lactobacillus delbrueckii subsp. bulgaricus u streptococcus thermophilus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Био краве кисело мляко 3.6% Лактима Балкан | 62 | 3.2 g | 4.3 g | 3.6 g |
| Кисело краве мляко 3.6% Вършец | 62 | 3.2 g | 4.2 g | 3.6 g |
| Кисело краве мляко 3.6% Алфатар | 62 | 3.2 g | 4.2 g | 3.6 g |
| Yogurt 3.6% Саяна | 62 | 3.2 g | 4.2 g | 3.6 g |
| Пълномаслено био кисело краве млѣко 3.6% Harmonica | 62 | 3.2 g | 4.2 g | 3.6 g |
| Yaourt fermier bio Ferme de la Tremblay | 62 | 3.3 g | 3.2 g | 4 g |
| Кисело краве мляко 3.6% Ирмена | 62 | 3.2 g | 4.3 g | 3.6 g |
| Бор чвор Бор-чвор | 62 | 3.3 g | 4.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800231730854. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.