Yoghurt-dipp med gurka

Packaged product Soups and Sauces Coop

Yoghurt-dipp med gurka contains 145 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
4.4 gprotein
4.6 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 12 g 15%
Saturated fat L 5 g 25%
Sodium L 315 mg 14%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 13%Fat: 75%145kcal / 100 g
  • Protein 12%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for soups and sauces (median 2.2 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat12 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium315 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191191921
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Penne With Meat Sauce Ukrops 145 7.4 g 16.6 g 5.3 g
Sauce Aigre Douce Heinz 145 0.4 g 36 g 0.1 g
High protein chicken pasta with mushroom sauce Fit&Healthy Chef 145 9.1 g 12.9 g 6.1 g
Spicy Garlic Buffalo Sauce Wing stop 145 0 g 6.5 g 12.9 g
Crazy Dippers Skinny Butcher 145 11 g 12 g 6 g
Tofu chunks in a chilli and garlic sauce Sainsburys 145 10.2 g 6.8 g 8.3 g
Lemon & Herb Ricotta pasta Sauce Sonoma 145 3.2 g 4.8 g 14.5 g
Honey BBQ Sauce Mister Dister 145 0 g 35.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191191921. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt-dipp med gurka?

100 g of Yoghurt-dipp med gurka has 145 kcal.

How much protein is in Yoghurt-dipp med gurka?

Yoghurt-dipp med gurka contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Yoghurt-dipp med gurka?

Yoghurt-dipp med gurka has 4.6 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt-dipp med gurka?

Yoghurt-dipp med gurka contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Yoghurt-dipp med gurka?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.