Yellow Corn Tortillas
Packaged product Beverages Mission
Yellow Corn Tortillas contains 211 kcal per 100 g. A serving, 3 tortilla, 57 g (57 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 263 kcal per 100 g across 39 products.
100 g provides 29% of the Daily Value for Folate (B9), 29% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Folate (B9) L | 118 µg | 29% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of beverages (median 7.1 g)
- Fiber5.3 gabove the median for beverages (median 4.9 g)
- Sugars3.5 gin the top quarter of beverages (median 1.4 g)
- Fat1.8 gin the lowest quarter of beverages (median 6.7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 2.2 g)
- Sodium44 mgin the lowest quarter of beverages (median 650 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 43.9 g | 43.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 43.9 mg | 44 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731003282
- Quantity
- 16 oz
- Label serving
- 3 tortilla (57 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Mission | 213 | 4.3 g | 44.7 g | 2.1 g |
| White Corn Tortillas Signature Select | 213 | 4.3 g | 44.7 g | 2.1 g |
| Guerrero 6" Corn Tortillas, White Corn Guerrero | 216 | 3.9 g | 43.1 g | 2.9 g |
| Handmade Style Tortillas La Tortilla Factory | 220 | 12.2 g | 36.6 g | 2.4 g |
| Pinto Bean & Cheese Pupusas Tortillas Casa Sanchez | 195 | 6.2 g | 32.7 g | 8 g |
| Brown Rice Tortillas Food for Life | 228 | 3.5 g | 42.1 g | 4.4 g |
| White Corn Tortillas Mission | 233 | 3.3 g | 43.3 g | 3.3 g |
| Food for life, ezekiel 4:9, sprouted grain tortillas Food For Life | 246 | 12.3 g | 43.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657300. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073731003282. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.