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Tortillas

Packaged product Beverages Mission

Tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 263 kcal per 100 g across 39 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tortillas by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
4.3 gprotein
44.7 gcarbohydrates
2.1 gfat
100kcal in serving, 2 tortillas, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 43 mg 2%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 4.3 g 15%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 43 mg3%
Iron L 0.64 mg4%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%213kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein4.3 gin the lowest quarter of beverages (median 7.1 g)
  • Fiber4.3 gbelow the median for beverages (median 4.9 g)
  • Sugars4.3 gin the top quarter of beverages (median 1.4 g)
  • Fat2.1 gin the lowest quarter of beverages (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 2.2 g)
  • Sodium43 mgin the lowest quarter of beverages (median 650 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 4.3 g4.3 g
Carbohydrates 42.6 g44.7 g
Fat 2.1 g2.1 g
Fiber 6.4 g4.3 g
Sugars 4.3 g4.3 g
Sodium 42.6 mg43 mg

Product details

Brand
Mission
Barcode
0073731060025
Quantity
25 oz
Label serving
2 tortillas (47 g)
Category
Mexican dinner mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
White Corn Tortillas Signature Select 213 4.3 g 44.7 g 2.1 g
Yellow Corn Tortillas Mission 211 5.3 g 43.9 g 1.8 g
Guerrero 6" Corn Tortillas, White Corn Guerrero 216 3.9 g 43.1 g 2.9 g
Handmade Style Tortillas La Tortilla Factory 220 12.2 g 36.6 g 2.4 g
Brown Rice Tortillas Food for Life 228 3.5 g 42.1 g 4.4 g
Pinto Bean & Cheese Pupusas Tortillas Casa Sanchez 195 6.2 g 32.7 g 8 g
White Corn Tortillas Mission 233 3.3 g 43.3 g 3.3 g
Food for life, ezekiel 4:9, sprouted grain tortillas Food For Life 246 12.3 g 43.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598491. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0073731060025. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.

How much protein is in Tortillas?

Tortillas contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 7.1 g).

How many carbs are in Tortillas?

Tortillas has 44.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars.

How much fat is in Tortillas?

Tortillas contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tortillas?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.