yellow corn taco shells
Packaged product Meals and Dishes O organics
Yellow corn taco shells contains 500 kcal per 100 g. A serving, 2 shells, 26 g (26 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 295 kcal per 100 g across 100 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for meals and dishes (median 7.1 g)
- Fiber3.8 gbelow the median for meals and dishes (median 3.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat26.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.7 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 643 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 57.7 g | 57.7 g |
| Fat | 26.9 g | 26.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- O organics
- Barcode
- 0079893121512
- Label serving
- 2 SHELLS (26 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic yellow corn, organic oil blend (safflower oil, sunflower oils and/or red palm fruit oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flat bottom taco shells Ortega | 500 | 6.7 g | 63.3 g | 23.3 g |
| Organic Blue Corn Taco Shells 365 Whole Foods Market | 500 | 7.7 g | 57.7 g | 26.9 g |
| Yellow Corn Taco Shells Meijer | 500 | 6.3 g | 65.6 g | 21.9 g |
| White corn taco shells Meijer Inc. | 500 | 6.3 g | 65.6 g | 21.9 g |
| Organic Blue Corn Taco Shells O Organics | 500 | 7.7 g | 57.7 g | 26.9 g |
| Taco Shells Brookshire's | 485 | 6.1 g | 54.6 g | 24.2 g |
| Trader jose's, taco shells Trader Jose's | 481 | 7.4 g | 51.8 g | 25.9 g |
| Fiesta flats flat bottom taco shells Ortega | 481 | 7.4 g | 63 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403049. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0079893121512. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.