Yellow Corn Kernels
Packaged product Vegetables FARMHOUSE CREEK
Yellow Corn Kernels contains 94 kcal per 100 g. A typical serving of 2/3 Cup (85 g) provides about 80 kcal.
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates | not reported | |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat0.59 gabove the median for vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FARMHOUSE CREEK
- Barcode
- 0860001720211
- Label serving
- 2/3 Cup
- Category
- Frozen vegetables
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SEASONED VEGGIES Honey Roasted Sweet Corn Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
| Yuca Fries Neilly's | 94 | 0.88 g | 22.5 g | 0.29 g |
| Mini Cob Corn Flagship Food Group North America Llc | 94 | 3.5 g | 21.2 g | 1.8 g |
| Casabe 100 yuca El Dorado | 94 | 0 g | 23 g | 0 g |
| Frozen Sweetcorn Green Isle | 94 | 3.7 g | 12 g | 2.7 g |
| Super Sweet Mini Corn, Super Sweet GIANT EAGLE | 94 | 2.4 g | 17.6 g | 1.2 g |
| Mini Cob Corn HARRIS TEETER | 94 | 2.4 g | 17.6 g | 1.2 g |
| Mini Super Sweet Cob Corn TOPS | 94 | 2.4 g | 17.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168100. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "YELLOW CORN KERNELS". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.