Yaourts au citron
Packaged product Sweets and Desserts Mezerac
Yaourts au citron contains 88 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (92 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3 g | 6% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 95 mg | 8% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 5 µg | 9% |
| Iodine L | 12.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars12 gabove the median for sweets and desserts (median 11.6 g)
- Fat2 gbelow the median for sweets and desserts (median 2.9 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.6 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mezerac
- Barcode
- 3760150420550
- Category
- Sweetened yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur natural azucarado caña de azúcar Eroski | 88 | 3.2 g | 12 g | 3 g |
| Gourdes de yaourt - 3 fraise - abricot Les Doodingues | 88 | 3.8 g | 13 g | 2.3 g |
| Yaourt Sucre de Canne Malo | 88 | 3.3 g | 12 g | 3 g |
| Yaourt saveur fraise Eurial | 88 | 3.3 g | 10 g | 3.9 g |
| Calin + (Fraise, Framboise, Pêche, Abricot) Calin | 89 | 3.1 g | 13.3 g | 2.5 g |
| Yaourt de brebis saveur citron Monoprix | 89 | 5.2 g | 11 g | 2.7 g |
| Yaourt de brebis, citron Le Petit Basque | 89 | 5.2 g | 11 g | 2.7 g |
| Yaourt saveur citron Monbertille | 89 | 3.1 g | 12 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760150420550. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.