Yaourth
Packaged product Dairy and Eggs La Laitière
Yaourth contains 95 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Laitière
- Barcode
- 3023290097113
- Quantity
- 8 x 125g
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almighurt - Chia-Zitrusfrüchte Ehrmann | 95 | 3.1 g | 14 g | 3 g |
| Skyr High Protein Plain Yoghurt Milky Mist | 95 | 11 g | 9.5 g | 1.5 g |
| Yogurisimo natural La Serenisima | 95 | 7.5 g | 12 g | 1.9 g |
| Joghurt Birchermüesli Migros | 95 | 3.4 g | 14.1 g | 2.8 g |
| Obstgarten fruchtig-cremig Heidelbeere Ehrmann | 95 | 4 g | 13 g | 3 g |
| Mango Alpura | 95 | 3.1 g | 15.5 g | 2.3 g |
| ja natürlich Winterzeit Ja! Natürlich | 95 | 4.5 g | 13 g | 2.8 g |
| Danone blè complet et pêche Danone | 95 | 2 g | 15 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290097113. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.