Yaourt nature
Packaged product Dairy and Eggs Mamie Nova
Yaourt nature contains 62 kcal per 100 g.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
100 g provides 45% of the Daily Value for selenium, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 31.1 µg | 3% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.088 mg | 0.6% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.012 mg | 0.1% |
| Magnesium L | 10.5 mg | 3% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 24.8 µg | 45% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.2 gbelow the median for dairy and eggs (median 4.5 g)
- Fat3.5 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.7 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mamie Nova
- Barcode
- 3456774829779
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 98,9%, poudre de lait écrémé et/ou lait écrémé concentré, ferments lactiques (lait). Origine du lait : France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Краве кисело мляко 3.6% Земенея | 62 | 3.2 g | 4.2 g | 3.6 g |
| Yaourts Nature au Lait Partiellement Ecrémé des Fermes Bio de Lorraine Biogam | 62 | 4 g | 4.9 g | 2.5 g |
| Българско кисело мляко 3,6% LB Bulgaricum | 62 | 3.2 g | 4.2 g | 3.6 g |
| Yoghurt From Cow's Milk 3.6% LB Bulgaricum | 62 | 3.2 g | 4.2 g | 3.6 g |
| Краве Кисело Мляко 3.6% Добротица | 62 | 3.3 g | 4.2 g | 3.6 g |
| Кисело краве мляко 3.6% Млекарница на Добрев | 62 | 3.2 g | 4.2 g | 3.6 g |
| Yogurt natural Santa Clara | 62 | 4.2 g | 6.8 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456774829779. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.