Yaourt nature

Packaged product Dairy and Eggs Baskalia

Yaourt nature contains 61 kcal per 100 g.

Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt nature by Baskalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3.7 gprotein
4.3 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 28%Fat: 48%61kcal / 100 g
  • Protein 24%
  • Carbohydrates 28%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 3.9 g)
  • Sugars4 gbelow the median for dairy and eggs (median 4.3 g)
  • Fat3.3 gbelow the median for dairy and eggs (median 3.4 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baskalia
Barcode
3578840004900
Category
Plain cow milk yogurts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Yaourt brassé nature Aldi 60 3.7 g 3.5 g 3.5 g
Mild yoghurt naturell Arla 60 3.4 g 3.8 g 3 g
Coop yogurt magro greco 0% grassi Coop 60 9.4 g 4.7 g 0 g
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yaourts nature BON ET BIO 63 3.9 g 4.1 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3578840004900. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt nature?

100 g of Yaourt nature has 61 kcal.

How much protein is in Yaourt nature?

Yaourt nature contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.9 g).

How many carbs are in Yaourt nature?

Yaourt nature has 4.3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt nature?

Yaourt nature contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Yaourt nature?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.