Mild yoghurt Naturell
Packaged product Dairy and Eggs ICA
Mild yoghurt Naturell contains 60 kcal per 100 g.
Roughly 47% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4.3 g)
- Fat3 gbelow the median for dairy and eggs (median 3.4 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 2.1 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690138082
- Category
- Plain cow milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop yogurt magro greco 0% grassi Coop | 60 | 9.4 g | 4.7 g | 0 g |
| Mild yoghurt naturell Arla | 60 | 3.4 g | 3.8 g | 3 g |
| Yaourt brassé nature Aldi | 60 | 3.7 g | 3.5 g | 3.5 g |
| Yaourt nature Baskalia | 61 | 3.7 g | 4.3 g | 3.3 g |
| Yogurt Bianco Stuffer | 61 | 3.3 g | 3.9 g | 3.6 g |
| Yaourt brassé Milsa | 61 | 3.7 g | 3.6 g | 3.5 g |
| Mild naturell yoghurt fetthalt 3,0% Garant | 59 | 3.4 g | 3.8 g | 3 g |
| Yogur natural MERCADONA | 62 | 3.7 g | 4.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690138082. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.