Yaourt nature
Packaged product Dairy and Eggs Auchan
Yaourt nature contains 44 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 55 kcal.
Roughly 38% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Fat1.1 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium56 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710540457
- Quantity
- 1 kg
- Label serving
- 125 g (125 g)
- Category
- Plain yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT). Élaboré à partir de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Mamie Nova | 44 | 4 g | 4.8 g | 1 g |
| yaourt nature envia | 44 | 4 g | 4.8 g | 1 g |
| Yaourt Nature Maigre Milbona | 44 | 4 g | 4.8 g | 1 g |
| Yaourt nature Danone Danone | 44 | 3.8 g | 3.7 g | 1.1 g |
| Bífidus Natural 0% MERCADONA | 44 | 4.5 g | 5.4 g | 0.1 g |
| Nature Yoplait | 44 | 3.8 g | 3.7 g | 1.1 g |
| Yaourt nature 16 x 125 g Envia | 44 | 4 g | 4.8 g | 1 g |
| Danone nature Danone | 44 | 3.8 g | 5.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710540457. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.