Yaourt Nature
Packaged product Dairy and Eggs Auchan
Yaourt Nature contains 39 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 49 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 42%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.1 gbelow the median for dairy and eggs (median 4.3 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 2.1 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710484119
- Quantity
- 0.5 kg
- Label serving
- 125 g (1 pot)
- Category
- Plain cow milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT partiellement écrémé, poudre de LAIT écrémé, ferments LACTIQUES. Elaboré à partir de lait origine France (hors poudre de lait écrémé origine UE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt magro bianco Matese | 39 | 4.7 g | 4.7 g | 0.1 g |
| Mild naturell yoghurt Garant | 39 | 4 g | 3.9 g | 0.5 g |
| Yaourt nature Auchan | 39 | 3.4 g | 4.1 g | 1 g |
| Naturell yoghurt Coop | 39 | 4.1 g | 3.9 g | 0.5 g |
| Lätt Mild Yoghurt Naturell Arla | 40 | 4.1 g | 3.9 g | 0.5 g |
| Yogurt magro bianco 2 x 125 g Decò | 40 | 4 g | 5.1 g | 0.1 g |
| Yogurt magro bianco Centrale del latte Salerno | 40 | 4 g | 5.1 g | 0.1 g |
| Yogurt bianco 0,1% Mondo Natura | 40 | 4 g | 5.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710484119. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.