Naturell yoghurt
Packaged product Dairy and Eggs Coop
Naturell yoghurt contains 39 kcal per 100 g. A serving, 200.0 g (200 g) provides about 78 kcal.
Roughly 45% of its calories come from protein, with 43% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 35.4 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.9 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 43%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.9 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4.3 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium35.4 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7300156598684
- Label serving
- 200.0 g
- Category
- Plain cow milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt magro bianco Matese | 39 | 4.7 g | 4.7 g | 0.1 g |
| Mild naturell yoghurt Garant | 39 | 4 g | 3.9 g | 0.5 g |
| Yaourt Nature Auchan | 39 | 3.4 g | 4.1 g | 1 g |
| Yaourt nature Auchan | 39 | 3.4 g | 4.1 g | 1 g |
| Lätt Mild Yoghurt Naturell Arla | 40 | 4.1 g | 3.9 g | 0.5 g |
| Yogurt magro bianco 2 x 125 g Decò | 40 | 4 g | 5.1 g | 0.1 g |
| Yogurt magro bianco Centrale del latte Salerno | 40 | 4 g | 5.1 g | 0.1 g |
| Yogurt bianco 0,1% Mondo Natura | 40 | 4 g | 5.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300156598684. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.