Yaourt Nature
Packaged product Dairy and Eggs Auchan
Yaourt Nature contains 42 kcal per 100 g. A serving, 125 g (125 g) provides about 53 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.3 gbelow the median for dairy and eggs (median 4.5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium280 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3175241316047
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Plain yogurts
- Packaging
- fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait partiellement écrémé (origine France), lactose et protéines de lait, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Magro 0,1% Conad | 42 | 4.1 g | 6.1 g | 0.1 g |
| Yaourt Nature Franprix | 42 | 3.6 g | 4.6 g | 1 g |
| Yogurt magro bianco Lattebusche | 42 | 4.4 g | 4.4 g | 0.8 g |
| Yaourt nature Auchan Discount | 42 | 4 g | 4.3 g | 1 g |
| Lacto free halfvolle yoghurt Arla | 42 | 4.3 g | 2.2 g | 1.5 g |
| Yaourts fermiers nature La Ferme Saint Ulrich | 42 | 4.3 g | 5.1 g | 0.31 g |
| Yaourt nature LES 4 PIS | 42 | 3.5 g | 5 g | 0.9 g |
| Yaourt K-Classic | 42 | 3.9 g | 3.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175241316047. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.