How many calories are in Yaourt myrtille?

100 g of Yaourt myrtille has 55 kcal.

How much protein is in Yaourt myrtille?

Yaourt myrtille contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Yaourt myrtille?

Yaourt myrtille has 10.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt myrtille?

Yaourt myrtille contains 0.17 g of fat per 100 g, of which 0.098 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Yaourt myrtille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt myrtille?

100 g contains 38.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yaourt myrtille

Packaged product Sweets and Desserts Maison Cardot

Yaourt myrtille contains 55 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 21% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 92 kcal per 100 g across 260 products.

100 g provides 18% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

2.9 gprotein

10.4 gcarbohydrates

0.17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54.9 kcal
Total fat L	0.17 g	0.2%
Saturated fat L	0.098 g	0.5%
Cholesterol L	2.2 mg	0.7%
Sodium L	38.6 mg	2%
Total carbohydrates L	10.4 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.4 g
Added sugars L	6 g	12%
Protein L	2.9 g	6%
Vitamin A L	1.6 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.067 µg	0.3%
Vitamin E L	0.008 mg	0.1%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	0.082 mg	0.5%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.039 mg	2%
Folate (B9) L	4.4 µg	1%
Vitamin B12 L	0.44 µg	18%
Calcium L	110 mg	8%
Iron L	0.031 mg	0.2%
Magnesium L	10.4 mg	2%
Phosphorus L	88.1 mg	7%
Potassium L	141 mg	3%
Zinc L	0.38 mg	3%
Copper L	0.011 mg	1%
Manganese L	0.005 mg	0.2%
Selenium L	1.8 µg	3%
Iodine L	21.6 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 76%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
Sugars10.4 gbelow the median for sweets and desserts (median 11.6 g)
Fat0.17 gin the lowest quarter of sweets and desserts (median 2.9 g)
Saturated fat0.098 gin the lowest quarter of sweets and desserts (median 2 g)
Sodium38.6 mgin the lowest quarter of sweets and desserts (median 44 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.2 µg

Other components (2)

Water L	80.8 g
Alcohol L	0 g

Product details

Brand: Maison Cardot
Barcode: 3760129590314
Category: Sweetened yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier de vache pasteurisé, sucre 6%, arôme naturel de myrtille, ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Iogurte Cereais Magro Pedaços Pingo Doce	54	4.4 g	6.4 g	0.3 g
YoPRO Danone	57	9.4 g	4.4 g	0.1 g
Der große Bauer Mango Bauer	58	4.1 g	7 g	1.6 g
Light Toffee Yoghurt 175G Müller	51	0.2 g	7.9 g	0.1 g
12000052 Mixed Berries Yogurt Farm Fresh	60	2.2 g	10 g	1.2 g
Limão e Gengibre Fruta Batida Magro Pingo Doce	50	4.2 g	6.9 g	0.2 g
Griego Sabor Fresa yoplait	60	5.7 g	5.8 g	1.5 g
Yogur Batido Frutilla y Anana SER	61	4.2 g	8.3 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760129590314. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.