Yaourt maigre
Packaged product Dairy and Eggs Everyday
Yaourt maigre contains 32 kcal per 100 g. A serving, 40 g (40 g) provides about 13 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 44%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars3.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT écrémé, ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Plain Yoghurt Woolworths | 32 | 3.5 g | 5 g | 0.4 g |
| Iaurt de băut zuzu Zuzu | 32 | 3.2 g | 4.5 g | 0.1 g |
| Joghurt 0.1% Milsani | 32 | 3.9 g | 3.8 g | 0.1 g |
| Yogur líquido fresa 0% Consum | 32 | 3 g | 4.1 g | 0.1 g |
| Magere drinkyoghurt framboos JUMBO | 32 | 3.1 g | 4 g | 0 g |
| Bio Magere Yoghurt Bio | 32 | 4.5 g | 2.8 g | 0.3 g |
| Proviact original Milbona | 32 | 3.1 g | 4.3 g | 0.1 g |
| Yogur natural edulcorado Reina | 32 | 4.4 g | 3.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141664966. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.