Yaourt Kéfir Activia
Packaged product Beverages Activia
Yaourt Kéfir Activia contains 67 kcal per 100 g.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
100 g provides 23% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.13 g | 0.4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 20.8 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.043 mg | 0.2% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 21.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 3.3 g)
- Fiber0.13 gabove the median for beverages (median 0 g)
- Sugars4.8 gabove the median for beverages (median 4.3 g)
- Fat3.5 gin the top quarter of beverages (median 2 g)
- Saturated fat2.3 gin the top quarter of beverages (median 1.3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13 µg |
|---|
Other components (2)
| Water L | 83.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
| Organic whole milk kefir Lifeway | 67 | 5.8 g | 5 g | 3.3 g |
| I ❤️ Kefir Truskawkowy Jovi | 67 | 3.2 g | 10.7 g | 1.3 g |
| Kefir BioMu | 67 | 3.4 g | 4.3 g | 4 g |
| Kefir Granarolo | 67 | 2.9 g | 9.8 g | 1.4 g |
| Kefir biologico Cascine Orsine | 67 | 3.4 g | 4.3 g | 4 g |
| Kefir Bio bianco Cortilia | 67 | 3.4 g | 4.3 g | 4 g |
| Kéfir con leche fresca de cabras PASTORET | 67 | 3.1 g | 3.9 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3033492058232. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.