Yaourt à boire

Packaged product Other Foods Les 4 Pis

Yaourt à boire contains 72 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for Vitamin B12, 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt à boire by Les 4 Pis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
2.9 gprotein
13 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.6 g 3%
Cholesterol L 5.3 mg 2%
Sodium L 44 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13 g
Added sugars L 8.6 g 17%
Protein L 2.9 g 6%
Vitamin A L 11.7 µg1%
Vitamin C L 1.2 mg1%
Vitamin D L 0.076 µg0.4%
Vitamin E L 0.037 mg0.2%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.086 mg0.5%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 10.2 µg3%
Vitamin B12 L 0.44 µg18%
Calcium L 106 mg8%
Iron L 0.034 mg0.2%
Magnesium L 10 mg2%
Phosphorus L 85.4 mg7%
Potassium L 137 mg3%
Zinc L 0.37 mg3%
Copper L 0.003 mg0.4%
Manganese L 0.002 mg0.1%
Selenium L 1.9 µg4%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%72kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Riboflavin (B2)12%Iodine11%Calcium8%Phosphorus7%Pantothenic acid (B5)6%Selenium4%Thiamin (B1)3%Zinc3%Potassium3%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium44 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water79.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7.4 µg
Other components (2)
Water L79.6 g
Alcohol L0 g

Product details

Brand
Les 4 Pis
Barcode
3701002401419
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait partiellement écrémé pasteurisé (89%), sucre (8,6%), arôme naturel de vanille, ferments lacdques, conservateur : sorbate de potassium. Origine du lait : France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701002401419. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt à boire?

100 g of Yaourt à boire has 72 kcal.

How much protein is in Yaourt à boire?

Yaourt à boire contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Yaourt à boire?

Yaourt à boire has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à boire?

Yaourt à boire contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Yaourt à boire contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), Riboflavin (B2) (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt à boire?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.