How much protein is in X.plose?

X.plose contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 5.7 g).

How many carbs are in X.plose?

X.plose has 55 g of total carbohydrates per 100 g, including 2.6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in X.plose?

X.plose contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in X.plose?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

X.plose

Packaged product Dairy and Eggs SAÏDA

X.plose contains 507 kcal per 100 g.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

507kcal per 100 g

5 gprotein

55 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	507 kcal
Total fat L	29 g	37%
Saturated fat L	19 g	95%
Trans fat L	0.1 g
Cholesterol L	2.4 mg	0.8%
Sodium L	92 mg	4%
Total carbohydrates L	55 g	20%
Dietary fiber L	2.6 g	9%
Total sugars L	38 g
Added sugars L	45.2 g	90%
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 44%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the lowest quarter of dairy and eggs (median 5.7 g)
Fiber2.6 gbelow the median for dairy and eggs (median 2.9 g)
Sugars38 gabove the median for dairy and eggs (median 37 g)
Fat29 gabove the median for dairy and eggs (median 28 g)
Saturated fat19 gin the top quarter of dairy and eggs (median 15.5 g)
Sodium92 mgbelow the median for dairy and eggs (median 100 mg)
Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.1 g
Polyunsaturated fat L	1.1 g

Product details

Brand: SAÏDA
Barcode: 6194005440313
Quantity: 5 * 33 g
Category: Hazelnut cream stuffed wafers
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (45%): (sugar, cocoa butter, milk powder, cocoa paste, whey powder, lactose powder, emulsifier ((soya lecithin) GMP, (E/INS 476) <0,5%), vanilla flavour), sugar, hydrogenated vegetable fat, crunchy cereals (rice flour, sugar, salt, barley malt extract), fat-free cocoa powder, wheat flour, whey powder, hazelnut, skimmed milk powder, corn starch, emulsifier (soya lecithin) GMP, salt, flavour, leavening agent (E/INS 500ii) GMP, antioxidant (E/INS 300) GMP. Cocoa in the chocolate: 25% minimum. This product contains soya, milk, nuts and gluten and may contain traces of eggs. It can cause hypersensitivity.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Sugar Wheat flour Salt Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Affetto Hazelnut Premia	507	5.6 g	53 g	30 g
2Crack Sandwich Biscuits Roshen	508	5.7 g	63.2 g	25.3 g
2 Crack Sandwich Biscuits Cocoa & Hazelnut Roshen	508	5.7 g	63.2 g	25.3 g
Rurki waflowe Tago	508	6.4 g	64 g	25 g
Wafer con crema alla nocciola Pam & Panorama	509	9.6 g	55 g	27 g
Nuts & Break Auchan	510	6.8 g	59 g	27 g
Gaufrettes Fourrées Créme Aux No!Settes LINGOT	510	6.5 g	62 g	29.2 g
Loacker Sandwich Hazelnut Loacker	511	8.9 g	58 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6194005440313. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "X.PLOSE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.