Wraps

Packaged product Bread and Baked Goods Don Fernando

Wraps contains 283 kcal per 100 g. A serving, 100 g (100 g) provides about 283 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps by Don Fernando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
9.2 gprotein
45 gcarbohydrates
6.5 gfat
283kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.6 g 13%
Sodium L 560 mg 24%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 21%283kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8.6 g)
  • Sugars6.8 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat6.5 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat2.6 gin the top quarter of bread and baked goods (median 1.3 g)
  • Sodium560 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Don Fernando
Barcode
9002859099731
Quantity
4pcs
Label serving
100 g
Category
Wheat flatbreads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
8 FLOUR TORTILLAS Integrales Mexifoods 283 8 g 53 g 7.4 g
8 Seeded Tortilla Wraps Waitrose & Partners 283 9.3 g 46 g 5.3 g
Tortillas complet volkoren Jacquet 283 17 g 41.5 g 7.1 g
Tortilla wrap Waitrose 283 6.9 g 50 g 5.5 g
Wholemeal Tortilla Wraps Nevill's 284 8.8 g 45.9 g 5.1 g
SOFT TORTILLA WRAPS Vollkorn-Large BILLA 282 9.2 g 46 g 5.4 g
tortillas Pom 284 5.9 g 47.1 g 7.4 g
Tortilla volkoren Albert Heijn 284 9.5 g 46 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9002859099731. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wraps?

100 g of Wraps has 283 kcal. Serving, 100 g (100 g): about 283 kcal.

How much protein is in Wraps?

Wraps contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Wraps?

Wraps has 45 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps?

Wraps contains 6.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Wraps?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.