Wraps de blé

Packaged product Bread and Baked Goods Trader Joe's

Wraps de blé contains 310 kcal per 100 g. A serving, 61.7 g (61.7 g) provides about 191 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps de blé by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
9.9 gprotein
52 gcarbohydrates
6.5 gfat
191kcal in serving, 61.7 g (61.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.3 g 7%
Sodium L 400 mg 17%
Total carbohydrates L 52 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%310kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein9.9 gin the top quarter of bread and baked goods (median 8.5 g)
  • Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 2.3 g)
  • Fat6.5 gbelow the median for bread and baked goods (median 6.8 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
26031330
Quantity
370 g
Label serving
61.7 g
Category
Wheat flatbreads
Packaging
Plastic,fr:sachet-6-wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 69%, eau, huile de colza, stabilisant: glycérol, gluten de blé, correcteur d'acidité: acide malique, sel, émulsifiant: mono - ét diglycérides d'acides (colza), poudre à lever: carbonates de sodium, dextrose, conservateurs: (propionate de calcium, sorbate de potassium), agent de traitement de la farine: L-cystéine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Wraps Whole Wheat Muchachos 310 8.6 g 51 g 8 g
Damaskus Brot Damaskus Brot 310 8.8 g 65.7 g 1.3 g
Mini Fladenbrot Ibis 310 8.2 g 48 g 9 g
Tortillas Mexilla 310 8.5 g 52 g 6.9 g
tortillas DOY DOY 310 8.5 g 52 g 6.9 g
Dürüm Ivanka Delikatessen 310 8.5 g 52 g 6.9 g
Mini-Tortillas - Natur Tesoros del Sur 310 9.9 g 52 g 6.5 g
Tortilla Wraps Snack Day Classic 310 9.9 g 52 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wraps de blé?

100 g of Wraps de blé has 310 kcal. Serving, 61.7 g (61.7 g): about 191 kcal.

How much protein is in Wraps de blé?

Wraps de blé contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 6.1 g in serving, 61.7 g (61.7 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).

How many carbs are in Wraps de blé?

Wraps de blé has 52 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps de blé?

Wraps de blé contains 6.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Wraps de blé?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26031330. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.