Wrap vegan tonijn
Packaged product Meals and Dishes Spar
Wrap vegan tonijn contains 214 kcal per 100 g. A serving, 136.0 g (136 g) provides about 291 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fat9.9 gabove the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Beed Wrap migrolino | 215 | 9.4 g | 28.4 g | 6.1 g |
| Flatbread Falafel und Hummus Karma | 215 | 5.2 g | 22 g | 11 g |
| Wrap aux epinard Delhaize | 215 | 8 g | 20 g | 11 g |
| Thunfisch Wrap Daylicious | 215 | 9 g | 27 g | 7.3 g |
| Wrap saumon fumé Mix | 215 | 7 g | 26 g | 8.7 g |
| Wrap Poulet Basilic DailyMonop | 213 | 11 g | 22 g | 8.7 g |
| Chicken & Bacon Caesar Wrap co op | 213 | 4.4 g | 22 g | 11 g |
| Rostbiff & Potatissallad Smaka | 216 | 6.6 g | 21 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442473844. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.