Wrap couscous fromage blanc
Packaged product Grains and Pasta Boni
Wrap couscous fromage blanc contains 197 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for grains and pasta (median 8 g)
- Sugars5.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium520 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141901801
- Quantity
- 190g
- Category
- Grains and Pasta
- Packaging
- Plastic,Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hong Kong Style Pan-fried Noodle Bravo | 197 | 10.1 g | 36.9 g | 2.3 g |
| Udon Noodles No 1 Foods | 197 | 6 g | 36.1 g | 3 g |
| Ziege & Pasta Menüsalat EDEKA | 197 | 4.4 g | 15 g | 13 g |
| Pasta Salat Coop | 197 | 8.3 g | 23 g | 7.5 g |
| Fläskfilépasta Carolines | 197 | 8.6 g | 17 g | 11 g |
| Fettuccine Pasta Wegmans | 197 | 7 g | 41 g | 0.5 g |
| Couscous marocain Diamond | 197 | 6.6 g | 38.2 g | 1.3 g |
| Kyllinge Pastasalat Rema 1000 | 197 | 6.4 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141901801. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.