How many calories are in Fläskfilépasta?

100 g of Fläskfilépasta has 197 kcal. Serving, 400 g (400 g): about 788 kcal.

How much protein is in Fläskfilépasta?

Fläskfilépasta contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 34.4 g in serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Fläskfilépasta?

Fläskfilépasta has 17 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fläskfilépasta?

Fläskfilépasta contains 11 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Fläskfilépasta?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fläskfilépasta

Packaged product Grains and Pasta Carolines

Fläskfilépasta contains 197 kcal per 100 g. A serving, 400 g (400 g) provides about 788 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g

8.6 gprotein

17 gcarbohydrates

11 gfat

788kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	11 g	14%
Saturated fat L	5.3 g	27%
Sodium L	750 mg	33%
Total carbohydrates L	17 g	6%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 34%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gabove the median for grains and pasta (median 8 g)
Sugars3 gabove the median for grains and pasta (median 2.2 g)
Fat11 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat5.3 gin the top quarter of grains and pasta (median 0.53 g)
Sodium750 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carolines
Barcode: 7331500700477
Label serving: 400 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Ziege & Pasta Menüsalat EDEKA	197	4.4 g	15 g	13 g
Pasta Salat Coop	197	8.3 g	23 g	7.5 g
Fettuccine Pasta Wegmans	197	7 g	41 g	0.5 g
Couscous marocain Diamond	197	6.6 g	38.2 g	1.3 g
Kyllinge Pastasalat Rema 1000	197	6.4 g	15 g	12 g
TAPPERS - Wok de quinoa, portobello y verduras tappers	197	5 g	24.5 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7331500700477. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.