Wrap cottage cheese and egg
Packaged product Meals and Dishes Foodmaker
Wrap cottage cheese and egg contains 207 kcal per 100 g. A serving, 235 g (235 g) provides about 486 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0.81 mg | 0% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.3 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10.5 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
- Fat9.8 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium0.81 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodmaker
- Barcode
- 5407009904103
- Quantity
- 235 g
- Label serving
- 235 g
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The chiken club Tesco | 207 | 13.1 g | 21.1 g | 7.4 g |
| Sandwich Mixto Ñaming | 207 | 11.8 g | 21 g | 8.2 g |
| Sándwich de pavo con ensalada Bon appetit | 207 | 6.9 g | 23 g | 9 g |
| Pollo asiático Deluxe tasty | 207 | 10.9 g | 21.3 g | 8.3 g |
| Premium Integral Daily Fresh | 207 | 11.4 g | 21.9 g | 7.9 g |
| Sandwich Foodmaxx | 207 | 12.8 g | 20.3 g | 8.8 g |
| Club sub Renaissance Food Group Llc | 207 | 15.8 g | 20.3 g | 6.6 g |
| Katkarapu Leipä Leroy | 207 | 8.8 g | 9.9 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5407009904103. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.