Premium Integral

Packaged product Meals and Dishes Daily Fresh

Premium Integral contains 207 kcal per 100 g. A serving, 185 g (185 g) provides about 383 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Integral by Daily Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
11.4 gprotein
21.9 gcarbohydrates
7.9 gfat
383kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.8 g 9%
Trans fat L 0.1 g
Cholesterol L 20 mg 7%
Sodium L 350 mg 15%
Total carbohydrates L 21.9 g 8%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%207kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gabove the median for meals and dishes (median 10.5 g)
  • Sugars1.5 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat7.9 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium350 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L3.2 g

Product details

Brand
Daily Fresh
Barcode
7808744500007
Quantity
185 g
Label serving
185 g
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten, soya y huevo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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FoodCaloriesProteinCarbsFat
The chiken club Tesco 207 13.1 g 21.1 g 7.4 g
Sandwich Mixto Ñaming 207 11.8 g 21 g 8.2 g
Sándwich de pavo con ensalada Bon appetit 207 6.9 g 23 g 9 g
Pollo asiático Deluxe tasty 207 10.9 g 21.3 g 8.3 g
Sandwich Foodmaxx 207 12.8 g 20.3 g 8.8 g
Club sub Renaissance Food Group Llc 207 15.8 g 20.3 g 6.6 g
Wrap cottage cheese and egg Foodmaker 207 9.3 g 18.9 g 9.8 g
Katkarapu Leipä Leroy 207 8.8 g 9.9 g 14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7808744500007. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Integral?

100 g of Premium Integral has 207 kcal. Serving, 185 g (185 g): about 383 kcal.

Is Premium Integral high in protein?

Premium Integral contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 21.1 g in serving, 185 g (185 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Premium Integral?

Premium Integral has 21.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Integral?

Premium Integral contains 7.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Premium Integral?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.