How many calories are in Wrap Bacon Lm?

100 g of Wrap Bacon Lm has 316 kcal. Serving, 160 gr (160 g): about 505 kcal.

Is Wrap Bacon Lm high in protein?

Wrap Bacon Lm contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 22.9 g in serving, 160 gr (160 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Wrap Bacon Lm?

Wrap Bacon Lm has 20.8 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Bacon Lm?

Wrap Bacon Lm contains 16.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Wrap Bacon Lm?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap Bacon Lm

Packaged product Meals and Dishes Sandwich LM

Wrap Bacon Lm contains 316 kcal per 100 g. A serving, 160 gr (160 g) provides about 505 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

14.3 gprotein

20.8 gcarbohydrates

16.7 gfat

505kcal in serving, 160 gr (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	16.7 g	21%
Saturated fat L	6.6 g	33%
Sodium L	1,040 mg	45%
Total carbohydrates L	20.8 g	8%
Dietary fiber	not reported
Total sugars L	1.2 g
Added sugars L	1.9 g	4%
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 29%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gin the top quarter of meals and dishes (median 10.5 g)
Sugars1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
Fat16.7 gin the top quarter of meals and dishes (median 10.3 g)
Saturated fat6.6 gin the top quarter of meals and dishes (median 2.7 g)
Sodium1,040 mgin the top quarter of meals and dishes (median 500 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sandwich LM
Barcode: 8437000199212
Quantity: 160 GR
Label serving: 160 GR
Category: Sandwiches
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PAN DE TRIGO (harina de trigo (55%), agua, grasa vegetal (palma), estabilizantes (E422, E412, E466), sal, dextrosa, emulgente (E471), gasificantes (E450, E500), sémola de arroz, corrector de acidez (E296), conservadores (E281, E202), agente de tratamiento de la harina (E920)), BACON 26%, (Panceta de cerdo (120 g para obtener 100 g de bacón frito), sal, azúcar, dextrosa de maíz, proteína de soja, aromas, aroma de humo, estabilizantes (E451 y E407), antioxidante (E316), conservador (E250). Aceite de fritura de girasol y antioxidantes (E320, E321)), PREPARADO LACTEO (grasa vegetal (palma), solidos lácteos (lacto suero, leche en polvo desnatada), almidón modificado (patata y tapioca), queso, sales fundido (E452,E331,E330), sal aroma natural y colorante (E160a)), SALSA [Mahonesa (aceite de girasol, agua, vinagre de vino, yema de huevo en polvo, sal, azúcar, malto dextrina, conservante, (E202,E211) y estabilizante (E412, E415, E417 y fosfato cálcico)), salsa mostaza (48,5%) (mostaza (62%),agua, vinagre, azucares, sal, especias, glucosa, miel (16%) y colorante caramelo (E150)), glucosa y conservantes (E202, E211)] y ESPINACAS. Puede contener trazas de sésamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Rice Sugar

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Sandwich Coop Betty Bossi	316	14 g	26 g	17 g
Sandwich Salami lm sandwich	316	10.5 g	29.7 g	17 g
แซนวิชสังขยามะพร้าวอ่อน - 79 g Ezytaste	316	6.3 g	36.7 g	15.2 g
Sandwich La Lorraine	316	11.2 g	44 g	9.6 g
Tramezzino puntarella integrale vegetariano Intrapan	316	5.7 g	26 g	20 g
Sandwiches Delhaize	316	7.5 g	52 g	8.1 g
Ital sandwich Ital Sandwich	315	11 g	27 g	18 g
Bite me up! Piadina DueA	315	14 g	29 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437000199212. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "WRAP BACON LM". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.