Woolworths natursl cheese sticks
Packaged product Dairy and Eggs Woolworths
Woolworths natursl cheese sticks contains 399 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 60% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 21.6 g | 108% |
| Trans fat L | 5 g | |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Calcium L | 780 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat32.5 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat21.6 gin the top quarter of dairy and eggs (median 17 g)
- Sodium659 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633583668
- Label serving
- 1 Stick (20 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cheddar Cheese (Milk, Salt, Starter Culture (Milk), Non-Animal Rennet). Contains: Milk. STORAGE INSTRUCTIONS Keep refrigerated at 1-5°C. Packed for Woolworths 1 Woolworths Way Bella Vista NSW 2153, Australia 80 Favona Road Mangere, Auckland, New Zealand For more information free call: 1800 103 515 (Aust) 0800 40 40 40 (NZ) www.woolworths.com.au www.woolworthsnz.co.nz 1001172 Film If you're not 100% happy with your purchase, we'll replace or refund. arl.org.au Contains Muk 90477001 Best Before: Best Before 16/10/2025 12:45 E 9300633 583668 >
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BONI Zwitserse Emmental geraspt BONI | 399 | 29 g | 1 g | 31 g |
| Mix di formaggi Conad | 399 | 33 g | 0 g | 29 g |
| Gruyère AOP Vieux Fribourg Fromagerie Moléson | 399 | 27 g | 5 g | 32 g |
| Queso curado Palancares | 399 | 25 g | 0.5 g | 33 g |
| Formaggio Conad | 399 | 33 g | 0 g | 29 g |
| Emmental de Savoie IGP lait cru 31%mg U | 399 | 29 g | 1 g | 31 g |
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633583668. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.