Woodfired Italian Ham & Marscapone Pizza
Packaged product Meals and Dishes M&S
Woodfired Italian Ham & Marscapone Pizza contains 240 kcal per 100 g. A serving, 0.5 pizza, 179 g (179 g) provides about 430 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium472 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29364749
- Label serving
- 0.5 pizza (179 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pad see ew meal kit President's Choice | 240 | 5 g | 51 g | 2 g |
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| Oatmeal Dempster's | 240 | 10.7 g | 42.7 g | 3.3 g |
| Hamburger NS | 240 | 14 g | 28 g | 8 g |
| Classic Thin Crust Pepperoni Pizza Crav’n Flavor | 240 | 10.3 g | 26 g | 10.3 g |
| Self-Rising Crust Pepperoni Pizza Kroger | 240 | 9.3 g | 31.8 g | 7.8 g |
| Pizza Ranch Taylor Farms | 240 | 5 g | 13 g | 20 g |
| Classic Crust Pepperoni Pizza Food Lion | 240 | 10.3 g | 26 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29364749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.