Wokmie
Packaged product Beverages SOUBRY
Wokmie contains 364 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (341 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 32% of the Daily Value for copper and 24% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 27.2 µg | 3% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 30.7 µg | 8% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 38.6 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 74.6 mg | 18% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 300 mg | 6% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 28.2 µg | 19% |
| Chloride L | 549 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of beverages (median 7.1 g)
- Fiber2.5 gbelow the median for beverages (median 3 g)
- Sugars3.5 gin the top quarter of beverages (median 2.3 g)
- Fat3 gbelow the median for beverages (median 3.2 g)
- Saturated fat0.7 gbelow the median for beverages (median 1.1 g)
- Sodium420 mgabove the median for beverages (median 378 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.83 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 59.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.069 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SOUBRY
- Barcode
- 5410028075440
- Quantity
- 250g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre, farine de blé dur, oeuf de poules élevées au sol (15%), sel, correcteurs d'acidité: carbonate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| couscous DARI | 361 | 12 g | 72 g | 2 g |
| Risotto arborio BOSTO | 361 | 7.4 g | 78 g | 0.6 g |
| Tagliatelle n.16 BARILLA | 359 | 13 g | 71 g | 2 g |
| Durum Wheat Semolina Pasta BARILLA | 359 | 13 g | 71 g | 2 g |
| Fusilli n.98 Barilla | 359 | 13 g | 71 g | 2 g |
| BONI spaghetti eieren BONI | 358 | 14 g | 66 g | 3.5 g |
| Pasta Pastificio Lucio Garofalo SpA | 357 | 14 g | 73 g | 1 g |
| Organic Soba Noodles Hakubaku | 355 | 11.8 g | 70.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmie?
100 g of Wokmie has 364 kcal.
Is Wokmie high in protein?
Wokmie contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.1 g).
How many carbs are in Wokmie?
Wokmie has 69 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmie?
Wokmie contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Wokmie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (32% DV), chloride (24% DV), Thiamin (B1) (22% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wokmie?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410028075440. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.