How many calories are in Witte Eieren?

100 g of Witte Eieren has 133 kcal. Serving, 58 g (58 g): about 77 kcal.

Is Witte Eieren high in protein?

Witte Eieren contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.1 g in serving, 58 g (58 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Witte Eieren?

Witte Eieren has 0.17 g of total carbohydrates per 100 g, including 0 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte Eieren?

Witte Eieren contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Witte Eieren contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61% DV), Riboflavin (B2) (35% DV), Pantothenic acid (B5) (32% DV), Vitamin A (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte Eieren?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Witte Eieren

Packaged product Other Foods JUMBO

Witte Eieren contains 133 kcal per 100 g. A serving, 58 g (58 g) provides about 77 kcal.

Roughly 62% of its calories come from fat, with 37% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

12.2 gprotein

0.17 gcarbohydrates

9.1 gfat

77kcal in serving, 58 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	9.1 g	12%
Saturated fat L	3.4 g	17%
Cholesterol L	402 mg	134%
Sodium L	150 mg	7%
Total carbohydrates L	0.17 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.17 g
Added sugars L	0 g	0%
Protein L	12.2 g	24%
Vitamin A L	184 µg	20%
Vitamin C L	0 mg	0%
Vitamin D L	1.9 µg	10%
Vitamin E L	1.4 mg	10%
Thiamin (B1) L	0.056 mg	5%
Riboflavin (B2) L	0.46 mg	35%
Niacin (B3) L	0.064 mg	0.4%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	34.4 µg	9%
Vitamin B12 L	1.5 µg	61%
Calcium L	77.6 mg	6%
Iron L	1.9 mg	11%
Magnesium L	11.1 mg	3%
Phosphorus L	206 mg	16%
Potassium L	135 mg	3%
Zinc L	1 mg	9%
Copper L	0.056 mg	6%
Manganese L	0.027 mg	1%
Selenium L	1.3 µg	2%
Iodine L	21.2 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 0.5%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.2 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.17 gin the lowest quarter of other foods (median 3.2 g)
Fat9.1 gabove the median for other foods (median 6.6 g)
Saturated fat3.4 gabove the median for other foods (median 2 g)
Sodium150 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	77.1 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452864935
Quantity: 258 g
Label serving: 58 g
Category: Other Foods

Ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452864935. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.