Eieren

Packaged product Other Foods Upfront

Eieren contains 133 kcal per 100 g. A serving, 58 g (58 g) provides about 77 kcal.

Roughly 62% of its calories come from fat, with 37% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
12.2 gprotein
0.17 gcarbohydrates
9.1 gfat
77kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 9.1 g 12%
Saturated fat not reported
Sodium L 150 mg 7%
Total carbohydrates L 0.17 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.17 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 0.5%Fat: 62%133kcal / 100 g
  • Protein 37%
  • Carbohydrates 0.5%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.17 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.1 gabove the median for other foods (median 6.6 g)
  • Sodium150 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986897099
Label serving
58 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ovos Tipo Extra Vermelho RealAgro 133 11 g 2.1 g 9 g
Scharreleieren Jumbo 133 12.2 g 0.17 g 9.1 g
Witte Eieren JUMBO 133 12.2 g 0.17 g 9.1 g
Scharreleieren M Jumbo 133 12.2 g 0.17 g 9.1 g
Jumbo Vrije Uitloop Eieren M/L 10 Stuks JUMBO 133 12.2 g 0.17 g 9.1 g
Natuurfarm de Boed Mais-scharreleieren M Natuurfarm de Boed 133 12.2 g 1.2 g 8.8 g
Confit d oignons au miel Au Bec Fin 133 0.9 g 15 g 5 g
Steelhead Trout Fillet Sam's Club 133 18.6 g 0.89 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986897099. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eieren?

100 g of Eieren has 133 kcal. Serving, 58 g (58 g): about 77 kcal.

Is Eieren high in protein?

Eieren contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.1 g in serving, 58 g (58 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Eieren?

Eieren has 0.17 g of total carbohydrates per 100 g, including 0 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eieren?

Eieren contains 9.1 g of fat per 100 g.

How much sodium is in Eieren?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.