Winter-Gemüse
Packaged product Other Foods Best Moments
Winter-Gemüse contains 33 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 35% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 256 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 62%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for other foods (median 4.7 g)
- Sugars2.6 gabove the median for other foods (median 2.3 g)
- Fat0.1 gin the lowest quarter of other foods (median 1.6 g)
- Sodium16 mgin the lowest quarter of other foods (median 250 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Moments
- Barcode
- 22007339
- Quantity
- 750g
- Category
- pflanzliche-lebensmittel-und-getranke
Ingredients
Pariser Karotten 25%, Romanesco Röschen 25%, Champignons in Scheiben 25%, Brechbohnen 25%. Zubereitungshinweis: Im Kochtopf: Das tiefgefrorene Gemüse in leicht siedendes Wasser geben und ca.7 Min. garen lassen. Nach Geschmack z. B. mit etwas Butter, Creme fraîche oder Sahne verfeinern und mit Pfeffer, Salz oder Kräutern abschmecken. Nach Belieben mit frischer Kräutern servieren. In der Mikrowelle: Das tiefgefrorene Gemüse in eine mikrowellengeeignete Form geben und nach Zugabe von etwas Wasser abgedeckt auf mittlerer Stufe ca. 5 Minuten erhitzen. Dabei gelegentlich umrühren. Nach Geschmack würzen und verfeinern (siehe Zubereitung im Kochtopf). Zeitunterschiede können durch verschiedene Watt-Leistungen der Geräte entstehen (siehe Bedienungsanlei tung Ihres Mikrowellen-Gerätes). Vor dem Verzehr durcherhitzen. Durchschnittliche %-RM** Nährwerte pro 100 g pro 100g 138 kJ/33 kcal pro Portion* %-RM** pro Portion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22007339. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.