Wildlachs

Packaged product Fish and Seafood Spar Vital

Wildlachs contains 93 kcal per 100 g.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.

100 g provides 35% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wildlachs by Spar Vital, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
20 gprotein
0 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.4 g 2%
Sodium L 90 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin D L 6.9 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%93kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D35%

Nutritional insights

  • Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat1.4 gin the lowest quarter of fish and seafood (median 11.8 g)
  • Saturated fat0.4 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium90 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Vital
Barcode
9100000763965
Quantity
4pcs
Category
Salmons
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2 portions de saumon rose sans marque 95 19.9 g 0.1 g 1.8 g
Saumon rose du pacifique sans arêtes Prix Mini 95 20 g 0.5 g 1.8 g
Larsen Wildlachs Larsen 97 13 g 4.1 g 3 g
Lachs-Snack RügenFisch 97 11 g 3.1 g 4.4 g
Ret Bag V/P Salmon Fillet Sea Best 89 17.9 g 0 g 1.8 g
Saumon LA CUISINE D'OCÉANE 89 17 g 0 g 2.2 g
Wildlachs Sea Gold 89 19 g 0 g 1.4 g
Pazifischer Wildlachs Edeka 89 19 g 0 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000763965. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wildlachs?

100 g of Wildlachs has 93 kcal.

Is Wildlachs high in protein?

Wildlachs contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 86% of its calories come from protein.

How many carbs are in Wildlachs?

Wildlachs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wildlachs?

Wildlachs contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Wildlachs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wildlachs?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.