Saumon
Packaged product Fish and Seafood LA CUISINE D'OCÉANE
Saumon contains 89 kcal per 100 g.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fish and seafood (median 20 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat2.2 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat0.45 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium224 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LA CUISINE D'OCÉANE
- Barcode
- 3760204210328
- Quantity
- 250 g
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de Saumon avec peau (poisson) (Oncorhynchus gorbuscha), eau. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachs Sea Gold | 89 | 19 g | 0 g | 1.4 g |
| Ret Bag V/P Salmon Fillet Sea Best | 89 | 17.9 g | 0 g | 1.8 g |
| Pazifischer Wildlachs Edeka | 89 | 19 g | 0 g | 1.4 g |
| Pavé de saumon rose du Pacifique Gimbert océan | 87 | 21 g | 0.6 g | 0.5 g |
| Saumon sauvage avec légumes Costa | 87 | 7.5 g | 4.5 g | 4 g |
| Roze Zalm JUMBO | 87 | 15 g | 0.1 g | 3 g |
| Wildlachs Spar Vital | 93 | 20 g | 0 g | 1.4 g |
| 2 portions de saumon rose sans marque | 95 | 19.9 g | 0.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760204210328. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.