Wild Firecracker Spiral Squid
Packaged product Other Foods PACIFIC SEAFOOD
Wild Firecracker Spiral Squid contains 212 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 240 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (231 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 9.7 g | 19% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for other foods (median 10.3 g)
- Fiber2.7 gin the top quarter of other foods (median 1.2 g)
- Sugars1.8 gabove the median for other foods (median 1.4 g)
- Fat9.7 gbelow the median for other foods (median 10.7 g)
- Saturated fat1.3 gin the lowest quarter of other foods (median 3.3 g)
- Sodium664 mgin the top quarter of other foods (median 486 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PACIFIC SEAFOOD
- Barcode
- 0027241589736
- Label serving
- 4 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
SQUID, WHEAT FLOUR, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CORN FLOUR, RICE FLOUR, SALT, PURE CHILI POWDER, LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST EXTRACT, GUAR GUM, SMOKE FLAVOUR, COLOURS (ANNATTO, PAPRIKA OLEORESINS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chicken Natural Biscuit Snack Bites, Chicken SUNNY SELECT | 212 | 11.8 g | 20 g | 10.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374956. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2022. Imported November 6, 2026.
Last updated: . Source description: "WILD FIRECRACKER SPIRAL SQUID". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.